CircAsana Vinyasa Yoga (All Levels) - 6:15pm-7:30pm
Develop circus strength and flexibility, handstand happily and backbend beautifully through this creative vinyasa yoga class. Plenty of core, dance inspired flow, restorative therapeutics and happiness science included to leave you sparkling from the inside out.
CircAsana Aerial Yoga (All Levels) - 7:35pm- 8:50pm
CircAsana's signature style blends physiotherapy based strength and flexibility conditioning, aerial dance, positive psychology and the mindful magic of yoga. Gain the physical benefits of working out and the mental benefits of "working in" in this fun and flowy class.
CircAsana HoopAsana (All Levels) - 6:15pm-7:30pm
This all levels class combines yoga and hoop dance. Gain strength, flexibility and balance by using that hula hoop as a prop for your yoga flow and dance it out with fun hula hoop tricks and choreography.
CircAsana Creative Aerial Silk (Level 2-3) - 7:35pm-8:50pm
This intermediate/advanced aerial silk and yoga fusion class will build your aerial strength through dynamic movement while also sparking your creative genius with theatrical expression, interesting transitions and YOUnique choreography. (must have knowledge of basic locks, ability to invert and 5 minute endurance).
My favorite thing was working with the hula hoops. I wasn’t expecting to enjoy so much the restorative aspects of the hula hoops, and the ability to get more length and breadth – that was really surprising to me, and I really enjoyed that.
I find that Saffron and Amy are holding a really wonderful vision for teaching aerial yoga. They are so skilled and bringing a lot of combinations that I love – the yoga, the art, the therapeutics, and the philosophy.
My favorite part was that I felt like I could be me, or as Saffron and Amy would say it, be YOU... To have the freedom and a judgement-free environment to just move and experiment in your body, be flexible, and give your body the love, or get out the excess energy, that you need.
Master the magic of flight at the Yoga Alliance registered CircAsana 30hr Yoga Teacher Training
Develop your CircAsana yogi genius at the Yoga Alliance registered CircAsana 200hr Yoga Teacher Training
Retreat yourself while creating a CircAsana Circus with Purpose with us