Pre-Training: Online Coursework
Pre-Training: Online Coursework
Pre-Training: Online Coursework
The first 20-hours of your training begins online, including introductory online lectures, quizzes, reflection exercises, secret missions and surveys that we will refer to during the in-person training. This structure allows us to spend more time during the in-person training focusing on the practical side of things, and more time for you to enjoy the beautiful venue.
Expect to finish the online coursework with an even greater curiosity towards your CircAsana 200hr Yoga Teacher Training, connections with your peers, new ideas about yourself, and inspired thoughts on the potential of yoga as a tool for your own wellbeing, as well as the wellbeing of your community.
Week 1: Center
Pre-Training: Online Coursework
Pre-Training: Online Coursework
This week is all about YOU! We focus on experiential and embodied learning, whereby you explore in detail and play with the magical practices and techniques for yourself.
Expect to finish this module with your own personal practice, a grounded anatomical understanding of the lower half of the body, and a fresh perspective on the meaning of yoga, its fascinating history and summary of the key texts. You'll learn the positive psychology basics, and how this knowledge can be applied in the yoga setting, focusing on emotions, flow state, meditation and mindfulness. The final portion of the week will be dedicated to svadhyaya, self study, exploring how your personality, strengths and values can be fiery tools for being the best version of YOU!
Week 2: Connect
Week 2: Connect
Week 2: Connect
In this module, we delve into safely and inspiringly teaching our own experiential learnings to others, focusing on developing methods to connect with and engage diverse audiences.
Expect to finish this module with an opened heart, understanding what it means to be an exceptional, transformational teacher, and how this relates to our personal dharma. You will design a class specifically for a fellow trainee, develop your own opinions on the meaning in the Bhagavad Gita and Yoga Sutras, and master your anatomical understanding of the upper half of the body. You will also tune your voice for artful communication and feedback (including adjustments).
Week 3: Create
Week 2: Connect
Week 2: Connect
In this module, we will support your ignited creative genius to develop your own yoga class, specifically designed for a community you care about.
Expect to be guided through creativity science, and its application to the art of yoga sequencing. You'll hone your knowledge of teaching to special populations, and apply it practically within the local community. To bring it all together, we have a life design workshop dedicated to planning how you'll intuitively use your gift as a yoga teacher for the welfare of the world, lokasamgraha. You'll complete your toolbox with decision-making, conscious yoga business, yoga ethics, mastery and resilience techniques, preparing you for your bright light journey beyond this training.
Tangible Training Takeaways
Your own personal practice
Designed by you, especially for your YOUnicorn self
Tailored yoga class
Designed by you, especially for a community you care about
CircAsana Yoga sequences
To continue training your back-bending, handstands, splits and other CircAsana magic after the yoga teacher training
Toolbox of techniques, skills and mindsets
Jam-packed, to help you better understand and connect with yourself, others and the world around you (including conscious business skills)
Deep connections
With a shining global YOUnicorn network to inspire and support your next steps
Select your destination
Panama, Oct 30-Nov 21, 2021
Panama, Oct 30-Nov 21, 2021
Panama, Oct 30-Nov 21, 2021
This training takes place on YOUnicorn Island in Bocas del Toro, Panama. We have a gorgeous yoga deck nestled amongst the jungle, with sloth spotting an almost daily occurrence.
Look forward to boat rides between the beautiful Bocas islands, incredible starfish filled snorkeling, crystal clear Caribbean waters, surfing opportunities, and teaching yoga within the local community. We are also a 15 minute boat taxi from Bocas town, for sweet souvenir shopping and evening entertainment options.
We have a great beach aerial rig set up on the beach daily, in case you want to supplement your yoga training with a bit of extra-strength circus play.
Venue Amenities
Swimming pool, coffee bar, surfboard rentals, cowork area and WiFi
Room options include:
6-share Dorms | AC, bunk beds and shared bath | Base rate
2-share Room | AC, private bath| + USD 200 per week
Private Room | AC, shared bath | + USD 350 per week
Private Bungalow | + USD 700 per week
Morocco, Sept 3-21, 2022
Panama, Oct 30-Nov 21, 2021
Panama, Oct 30-Nov 21, 2021
This training is set in a YOUnicorn palace in Tamraght, a small Berber fishing village on Morocco's southwest Atlantic coast. Our birds nest yoga shala sits high on a hill, overlooking the ocean and surrounded by real Moroccan village life.
Look forward to tasty tajines, hiking and swimming in Paradise valley, beach time, surf opportunities, treasure hunting at the local souk (Moroccan market), being scrubbed clean at a traditional hammam (Moroccan bathhouse), surf opportunities and camel rides on the beach. We are also a short taxi from the tourists surf town Taghazhout.
Venue Amenities
Surfboard and wetsuit rentals, guest lounge area, big beautiful terrace with aerial silks, and Wifi
Room options include:
2-share or 3-share Room | Shared bath | Base rate
Private Room | Private bath | + USD 150 per week
Words from YOUnicorns
Derek - LA, USA
Kim - California, USA
Elise - Australia
Amy and Saffron are both so bright, so bubbly, and willing to do what it takes to make everyone feel comfortable and accepted, and create a great learning environment. Their knowledge is so detailed for all different styles of movement – handstands, aerial and yoga.
Elise - Australia
Kim - California, USA
Elise - Australia
Amy and Saffron had so much knowledge - whether it is with the psychology, or the anatomy – but they are also so open to hearing what others have to say. It is really nice because everyone shares their own experience.
Kim - California, USA
Kim - California, USA
Kim - California, USA
Working with Saffron and Amy is inspiring. They are such great mentors for how to frame a class, how to sequence different yoga movements, and how to weave it into an aerial practice. It has been amazing.
Kim - New Zealand
Ashley - California, USA
Kim - California, USA
[As a yoga teacher] I really see the magic that Amy and Saffron create – and that they spread this to everybody that they meet. To have a set course to study, and to build from, is an amazing gift to be able to spread through the community. I felt honored to be one of their students, and I really see that they are amazing light workers.
Lelani - South Africa
Ashley - California, USA
Ashley - California, USA
I feel like this whole experience has been very tastefully done – a lot of thought gone into it, a lot of love, and you can see that. I feel like this program really attracts the right type of people: people who are searching for more, and also want to be leaders and teachers in this time that we have all together on this planet.
Ashley - California, USA
Ashley - California, USA
Ashley - California, USA
Amy and Saffron have really paid a lot of attention to detail. Coming from an alignment based background, I'm really impressed, as an anatomy teacher and bodyworker, at how they have incorporated so much anatomy and really conscious practice into what they teach, using the silks to build strength and awareness.